The medicine men of yore, and the elderly had an interesting way of bringing home the importance of flora and fauna that affected our lives. Here is one that talks (read, “boasts”) about the medicinal value of Harad, the dried fruit of a medicinal plant.

Translated into English, this quote boasts that Harichika (the Sansktit name for Harad) is the mother of anyone who doesn’t have one. Boastfulness apart, Harad in its powdered form finds extensive use in Ayurveda. Here are two of its popular uses.
Cough: With the winter setting in and the air quality deteriorating, soreness and irritation of throat will be a common complaint. Harad powder mixed with an equal quantity of bee’s honey is said to relieve such condition. It is to be licked from a spoon several times a day to relieve throat irritation and soreness. A concoction of Harad and honey can be prepared and kept, and licked whenever there is irritation. For those, who do not take honey, Harad (a level teaspoonful) can be consumed with food (rice and chapatti etc.).
Constipation: Two grams Harad consumed with lukewarm water at night (before sleeping) is said to relieve constipation.
What is Harad? Harad is the common name of the fruit of a plant known by the botanical name, Terminalia Chebula. The other names are: Harichika (Sanskrit), Kadukkai (Malayalam and Tamil), Shilikha (Assamese) and Myrobalan/ Chebulic Myrobalan (English). It is found aplenty in the forests surrounding Pachhmari (MP) and elsewhere in India.
It is commonly available (as dark coloured wrinkled dried fruit) in Ayurvedic Medicine Shops and at Attar (typical shops run by the Bohra community in many towns and cities). It is also readily available in powdered form. Incidentally, Harad is one of the three ingredients of the magic potion, Triphala.
Preparing Harad Powder is easy: Take a handful of Harad (in dried fruit form) and roast for about ten minutes.
There will be practically no change in the looks of the fruit. Add 5 grams of butter oil (Ghee) and continue roasting. Each fruit will start bloating and will acquire a smooth and bright appearance. In five minutes of adding butter oil (Ghee) all the fruits will turn into brightly coloured smooth looking nuggets. At that point stop roasting and let the contents of the pan cool to the room temperature. Grind the contents to a powder in a mixer/grinder. The powder will be chrome yellow/ light brown. Use the powder as per requirement.
(Note: The above facts about Harad are courtesy my parents who have been strong proponents of the use of home remedies. Botanical information on Harad is courtesy Mrs Rita Jain, a former Professor of Botany).

“He has also suffered much setback. He can barely support himself and his wife. Our lives are in a mess.” He massaged his foot as he spoke to me. A chill ran down my spine when I saw the scar marks on his foot.
An officer, and a gentleman, stands up to greet a lady on her arrival. He does not address her by her first name unless she approves of it. A gentle hug or a peck on the cheek is purely a personal matter between two individuals. The ladies––young and very young, girls and even children) have a sixth sense. They know when a touch is inappropriate––they can distinguish well between a friendly gesture and a predatory move. This sixth sense is not unique to the ladies in the Armed Forces. That sense is universal. Besides, a lady is not obliged to display uniform level of familiarity with everyone she meets. The officers respect the freedom of the ladies to draw lines selectively for different people depending on their level of comfort.
years I have feasted on his articles in the print media––his analysis of the current national and international affairs is remarkable. I find his diction good, better than most others. Then, on two occasions, I have heard him live and found him to be a very eloquent speaker. My cognition has created a certain image of him––that of an intellectual. Period.
assistance. It is rated among the most daring military operations of the world––the likes of Operation Eiche (Rescue of Mussolini by German Paratroopers, 1943) and Operation Jonathan (the rescue of 104 hostages by the Israeli Commandos from Entebbe Airport, 1976). The diplomatic corps played a significant role in the success of the Operation. The President was rescued and Malé was secured. The Indian Navy chased the fleeing rebels and freed the hostages taken by them for bargaining later.
The worst recall was that of the vivid account of a radio operator who had bailed out of a disabled aircraft over the thick forests of Burma during the Second World War. In a similar situation i.e., hanging from a tree, he was attacked by giant red ants. He tried to cut free of his parachute harness by shooting at its webbing with his service weapon. He shot himself with the last bullet when he failed to come out of the situation and the nuisance of the ants became unbearable. His skeleton was found hanging upside down in the parachute harness when the search and rescue team found him several moths later.
ever they cropped up, to the nearest waste bin at the first opportunity. We devised a pleasant way of weeding out undesirable moments before they could take roots. On rarest-of-the-rare days when we had higher-than-usual-decibel conversation, we clinked our crystal goblets and flushed down evil thoughts with a sip of fresh water. That ensured a clean slate and no baggage to carry on life’s journey.